Video: How to check your balls (testicles)
Testicular cancer can happen at any age but is most common in men aged 15–49. It’s very treatable when found early.
What to do:
- Check once a month, after a warm shower.
- Roll each testicle gently between your fingers.
- Look for lumps, swelling, or changes in size or shape.
If you notice anything unusual, book an appointment with your GP — don’t wait.
Most lumps aren’t cancer, but it’s always worth checking.