Looking for some extra motivation for your New Year’s Resolution? With the first week of 2024 now behind us, many of us who made New Year’s Resolutions will be assessing how well we’ve done. A recent study shows that 16% of us have made a resolution with getting fit, losing weight and improving our diets … Continued
Dry January: how a break from alcohol benefits body and mind Since 2013, thousands of people have attempted a month free of alcohol in what became known as Dry January. Timed to coincide with the New Year’s Resolutions and the excesses of the festive season, Dry January challenges people to go 31 days alcohol-free, feel … Continued
Festive Logistics: Getting Prepared for Christmas and New Year The festive season can be incredibly busy. In amongst balancing any combination of work, Christmas parties, school plays, term dates, visiting friends and family and getting all your shopping done, it can be difficult to keep tabs on which day is which. This year, all the … Continued
Looking for some extra motivation for your New Year’s Resolution? As February draws near, many of us who made New Year’s Resolutions will be assessing how well we’ve done. The statistics say that at least 20% of people in the UK made resolutions this year, with more exercise, losing weight and improving their diet as … Continued
Are you Holiday-ready? Going away this summer? Whether it’s a trip abroad or a holiday in the UK, it’s important to plan ahead. This guide will help you get ready. It includes advice about vaccines, medicines, travel risks, and what to do if you feel unwell. ✈️ Get the Right Travel Advice Look for trusted … Continued
Looking After Yourself and Others This Winter At this time of year, as the Christmas decorations go up, many of us also come down with the all-too-familiar Christmas Cold. Getting ill at any time is never fun, but being under the weather during the festive season can make what is often the best time of … Continued
Bereavement: Practical and emotional support at your time of loss Losing a loved one is never easy. Grieving the loss of a relative, friend or someone close to you is difficult enough on its own without the added stress of handling the logistics. Grief is both normal and highly personal, and there is no wrong … Continued
New Specialist Clinic for Children with Wheezes We have recently started a new clinic for children and young people with wheezes. Our network Advanced Paediatric Nurse Practitioner, Catherine Leonard, will have regular Tuesday morning appointments for patients at and the other 6 GP practices in Gosforth and Jesmond. Catherine is part of our Same Day … Continued
Supporting You After a Cancer Diagnosis It’s a sad fact that every year, 393,000 people in the UK are given the news that they have cancer. Macmillan Cancer Support says that 3 million people are living with cancer, with that number continuing to rise. While it is news nobody wants to hear, we want to … Continued
In Case You Missed It… A round-up of the news and essential updates we have shared with patients so far this Autumn. Click or tap any of the images below to get the whole story. Your Health Resources and Policy Updates NHS App Support, Help and Others
