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Make a Change Behaviour Support

Make a Change has now launched in Newcastle.  This  is a community wide support  programme to help people work on understanding their behaviour in relationships and receive support to make positive changes for themselves, their partner or ex-partner and their children if they have any.  Please see the attached video for more information Call 03000 … Continued

Support Organisations and Helplines

Support Organisations and Helplines Many organisations offer helplines, text support and online help for mental health and other conditions or circumstances where people may need support. Samaritans Call 116 123Visit samaritans.orgText ‘SHOUT’ to 85258 Tyneside Mind Support Line Call 0191 477 4545 (8 am to 10 pm)Visit tynesidemind.org.uk Newcastle Crisis Team Call 0191 814 8899 … Continued

Managing services for another person in the NHS App

Managing services for another person in the NHS App If you have proxy access to the health records of a family member or someone else you look after, here is how to switch to their profile in the NHS App so you can act on their behalf. Follow the step-by-step instructions or watch the video … Continued

Bereavement: Dealing with Grief

Bereavement: Dealing with Grief Grief is the range of emotions we can go through after loss. It’s normal, personal and affects everyone differently. It’s important to remember that there is no right or wrong way to feel after someone you know has died. Some of the most common symptoms can be shock or feeling numb, … Continued

Bereavement: Getting Support

Bereavement: Getting Support Grief is a form of stress, so elements of self-care that help with other types of stress apply here, too. Making sure you eat and drink well and get plenty of rest will help, as well as allowing yourself to express your feelings, whether talking with family or friends or more formal … Continued

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