Please ensure Javascript is enabled for purposes of website accessibility
We Are Closed

The Little Book of Useful Stuff

The Little Book of Useful Stuff The Little Book of Useful Stuff is a guide to help young people aged 13+ keep safe, stay healthy and make informed decisions about their lives. Created by the NHS in Gateshead, with the help of families and a range of health professionals, the guide covers common issues like: … Continued

Newcastle Talking Therapies

Newcastle Talking Therapies Are you feeling low? Feeling overwhelmed with worry? Do you want to talk to your GP about mental health support? You are not alone. NHS Newcastle Talking Therapies are here to help you get back on track. They offer free and confidential short-term talking therapies to teach you the tools you need … Continued

Your Mind Plan

Your Mind Plan Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your … Continued

Mental Health

Mental Health   Our mental health is as important as our physical health. We can all feel anxious, stressed or low at times, but it can be a problem if these feelings get worse, go on for a long time or affect our daily lives. Mental health services are free on the NHS. In some … Continued

Verified by MonsterInsights