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Free Weight Management Course for Patients

Free Weight Management Course for Patients Last year we were happy to share a new, free service to help people in Newcastle lose weight. We are now delighted to say that the service has been renewed until at least the end of 2023 and to share some of its success. Anyone over 18 living in … Continued

Small changes can make a big difference to a healthy heart

Small changes can make a big difference to a healthy heart October has been National Cholesterol Month. It’s all about raising awareness and importance of maintaining a healthy cholesterol level. Small changes can make a big difference to your cholesterol levels and heart health through your habit, diet and exercise.  What is cholesterol? Cholesterol is a … Continued

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