There are several NHS services you can refer yourself to without needing to see a GP first.
Togetherall is a new online mental health resource.
Hay fever: How to ease your symptoms or get help For most of us, the longer, lighter evenings and warmer weather usually are welcome changes as Spring turns into Summer. But for up to 1 in 4 of us, it brings the added complication of dealing with hay fever. While there is no cure for … Continued